Bacterial vaginosis is probably one the most common infections in women. It affects the lives of millions of women who fall into the reproductive age group. However, unlike the common belief, bacterial vaginosis is not a sexually transmitted disease. It can occur in any woman due to an imbalance between the ‘good’ and the ‘bad’ bacteria in the vagina. In fact, bacterial vaginosis can usually be due to infection with a number of microorganisms, rather than a single one. While the exact causes of bacterial vaginosis have not been completely elucidated to date, the complications due to this particular infection are well known. Bacterial vaginosis can lead to pelvic inflammatory disease, infertility and even spontaneous abortion. Therefore, it is quite important to be able to recognize the symptoms of bacterial vaginosis and being able to deal with it promptly. The reason you are reading this post is probably because you have either experienced the symptoms of bacterial vaginosis or are looking for bacterial vaginosis natural cures. So wait no more.
Few Bacterial Vaginosis Natural Cures
When you think of someone who is ill, you also think of medications and the hospital setting. However, bacterial vaginosis is most of the time self-limiting. What we mean by that is that bacterial vaginosis can be cured on its own most of the time. No intervention is actually needed. This is usually what happens, but there are always exceptions. It may occasionally progress in certain women depending on their level of immunity. There are a number of ways bacterial vaginosis can be cured. We will be discussing some bacterial vaginosis natural cures which you probably never thought of.
Yogurt – Fight Bacteria with Bacteria
Yogurt is not just tasty and nutritious; it also has some valued medical properties. Yogurt is a source of bacteria. You can either eat it or insert it into your vagina. While eating too much yogurt can become a bit boring, you can try to vary the different flavors you are consuming. Applying yogurt into your vagina can be achieved through the use of a tampon. It can be left inside your vagina for 10 minutes or so. You can repeat this procedure twice a day for around a week.
Control Your Diet
You are what you eat. It is as simple as that. Eating healthily will keep you healthy. You can start by consuming some fresh vegetables, grains, and drink lots of water to drain all the bacteria out of your body.
Kefir milk is highly beneficial in bacterial vaginosis. It is a cultured milk product containing lots of the ‘good’ bacteria your body actually needs. This will help reestablish the balance between the good and the bad bacteria in your vagina.
Swelling and itching are two of the rarer symptoms associated with bacterial vaginosis. However, should you experience these you should consider using a cold compress. You can apply wet cold clothes over the vaginal region. This will help constrict the regional blood vessels and make it less inflamed.
The Role of Vinegar
A warm bath to which a few drops of pure apple cider vinegar have been added is believed to be useful in preventing the itching and inflammation associated with bacterial vaginosis.
What about Vitamins
A number of vitamins contain antioxidants, which are quite useful in treating bacterial vaginosis. This list includes Vitamin A, B complex, C, D and Vitamin E. Vitamin E can be used in the form of a cream and applied topically to relieve itching. It is also available in the powdered form, although this is much less attractive.
Bacterial vaginosis natural cures are probably the cheapest and among the safest means you can get rid of bacterial vaginosis. Most of the above mentioned treatment options make use of products, which have been minimal to no side effects, and they can help treat all the symptoms associated with bacterial vaginosis. Bacterial vaginosis is very common worldwide. If you have it, it does not make you different to the other women out there. They probably had it at one stage in their lives. You can definitely cure bacterial vaginosis by using the very same natural cures for bacterial vaginosis that have survived the generations.